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On Silence As An Act Of Love

March 22, 2022 - Reading time: 2 minutes

I had the chance to watch a fantastic movie recently titled: "Lamb of God." In "Lamb of God," which came out more than a decade ago is an Argentine film directed by Lucía Cedrón tells the story of a family in the context of their life in the 70s. It does so from the perspective of someone from my parent's generation, the gaze of a child, the gaze of those of us who grew up listening to fragments of the story and reconstructing it to make a sort of truth of how they preceived their parents' life. Which, the only trueth a child really ever receives about the life their parents lived when they were young.

It was noted that Lucía worked for more than two years on the script and that it had gone through more than 20 versions. The end result is beautiful and I am thankful that I finally had a chance to watch it (due to a suggestion from a friend). The film is very thoughtful and beautiful. It offers a compassionate look at the characters and a prejudice-free attitude about the past. It is a unbiased window which we are allowed to look through.

In this film, Lucía shows how one of the themes the film addresses is that of silence, those unspoken things within families that course throughout a lifetime. The idea that silence can be an act of love was a shock for me. Like this director, I think this is one of the dumbest and most serious mistakes we make when we deal with people closest to us. It doesn't matter if it is through, crying, kicking, screaming or with a very low voice, it's always better to say things that need to be said.

It's that simple.

"Lamb of God" proves that brilliantly.


February 22, 2022 - Reading time: ~1 minute

That's right. Waiting. I hate waiting.

We are waiting, because according to our airline tickets we leave on April 14th, but we have not yet been sent the certificates we need to process visas. So the question is, will the papers come and will we get everything processed on time? Let's hope so!

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You're A Saint

December 10, 2021 - Reading time: 2 minutes

We're back at that time of year again and Christmas is right around the corner. So I might as well try and the least I could do is write something about it. Once again it has become the challenge of the department stores to sell, and they have hired a lot of expensive people to figure out how to disguise it more and create a feeling of need for their products, to sell more, and I have nothing against it. It has become such an integral part of the holiday season that it wouldn't be the same without it. However, the holiday marketing makes Christmas a celebration of gift giving, and this can blur out the true meaning. Have we forgotten the true meaning?

Just yesterday I went to see a film, very good by the way, and it brought me to the point where I am now. I thought that I would let my imagination slip into the movie and let myself wonder what I'd done in those moments. Would I have acted the same? Could I have stood so tall in the face of such glaring personal adversity? The logical answer is no, but the truth is I am not certain. Perhaps it is a good time to apologize for our personal blindness, for our ingratitude, for our lack of interest in knowing ourselves; Jesus knew himself, his limitations and he overcame them.

Have you ever thought about how you reflect him? Faced with the same trials could you have taken that place knowing what was at stake?

It is not enough to go to help some young people or children in need, once a month (or even a week), that is a cheap awareness, a personal tranquilizer, simply attending church on Sundays and the forget about the message throughout the rest of the week. To someone who is loved, who is born and who has given his life for each of us, the least we can do is dedicate a piece of ourselves to him, even if it is just a few minutes each day.

This time of year makes it glaringly clear that we do not see an opening in our schedules for even that.

Perhaps it is best to have a moment's pause to reflect seriously on our lives, on God's role in our daily existence, and how we can improve ourselves. I'll take care of this next week when I do my personal planning. For now, I have nothing left but to wish you a wonderful holiday ahead.

What's the Meaning of Christmas?

December 7, 2021 - Reading time: 2 minutes

It's really amazing how the real meaning of Christmas has been lost. I was looking for a photo to accompany this post and I put the word Christmas in, and of course, out of the first 50 results, only 3 were of the birth (one of them was Star Wars inspired with Jesus replaced with Darth Vader which I found in particularly bad taste), the others were Santa Claus, snowmen, gifts, etc.

Jesus replaced with Darth Vader

The same thing happens in our minds. With the mindless consumerism it is easy to loose focus on what it means. Here is a test, think about the birth of Jesus, and how much space it occupies. Probably at this point in the game, the 10th of December, we have already bought and wrapped all the gifts, we have planned the Christmas Eve dinner, the Secret Santa in our office is finished, and most importantly? Will we have pondered what the coming of Jesus means for us? Right? Hum, actually as I have repeated more than once, I am not a religious fanatic, I am far from being anything of the sort, but I have always been interested in talking clearly about the issues that deserve to be addressed, and Christmas is worth commenting on, and its importance.

The gospel narrates the following: "There was no place for them in the inn" (Luke 2:7) as we know, this is why Jesus was born in a stable. Well, that's exactly what's going on now. In the inn, that is, in our hearts, there is room for many things (gifts, New Year's Eve parties, dinners, etc. all of them very valid by the way, I have nothing against that), but the problem is that since we dedicate so much time to those activities we do not leave a place for Jesus in our inn (our heart) to be born.

And what does it mean, give him a place in our hearts? Pray a prayer on 24 at 12? No! We should do that but it's not enough. The idea is to let him be born and grow in our hearts. And how do we do that? It's easy, no one can love what they don't know, so let's start by knowing him. But to frame these ideas in concrete activities in our daily lives. You'll see how the themes will appear on their own, all that matters is your willingness to start dealing with it.

It's worth it, it starts this week, it starts today, it starts right now, and I assure you you won't regret it.

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A Page Turner

November 21, 2021 - Reading time: 2 minutes

On Saturday at nine o'clock at night, when I was already determined that I would not make any greater commitments, I opened the first page of "The Reader," a Bernhard Schlink's novel. I haven't experienced something like this book in years. I did not stop reading until I finished reading "The Reader", which was about one o'clock in the morning.

I was tired but it was fulfilling and I put the book down satisfied that I had read it cover to cover in one sitting.

One of the themes of the novel is how German society worked to overcome Nazism. How post-World War II generations judged the protagonists and how they built a collective memory about the Holocaust. The subject catches me because of the unfinished business so often left to be forgotten in time. Do these wounds close? What is justice for? Who was to blame for the crimes? The members of the Nazi party, or all of German society as a whole for letting it come to be? Do we as a society have anything to take away from the lessons history offers us? I am interested because it feels like there is a similar process of apathy and dissatisfaction going through our societies which allows rise of certain narratives, making them become more prevalent and accepted in recent years. Those threads of hate, fear, xenophobia, and misogyny which guide so many of our society's darker moments.

I learned this morning that there is also a film adaptation which seems difficult, given the gravity of Schlink's writing so I am unlikely to watch it.

Would I recommend it? I think today's note speaks for itself.

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Growing Together

November 17, 2021 - Reading time: 3 minutes

We could say that two people are growing together in marriage if it would not sound like a cliché.

Yes, I know that this title sounds kind of trite, and that there probably are a million books with titles like this, which in truth makes me shudder a bit, but the truth is that the sentiment has become too devalued, people aren't dumb, they don't believe in those promises anymore. And yet, knowing this, why did I ever think of placing a title like this on the post today? Well, because there are a few few of us out there still who believe in a title like that.

I am one of them.

Regardless, I know it has been widely abused as the key to our pocket books. But the value is still there, it is not the product of my imagination, we just have to ignore all of the hyped rhetoric that you see around. The values are simple. I can summarize them in just a few words, and it won't cost either of us a thing. But we can both be enriched by them.

Renew your love. This is easy to do. Surprise your loved one, introduce new novelties into your life and enjoy your time together with them. Next, fight the mundane and the routine. Be aware that routine is the main enemy of life together, it is easy to fall into a pattern that works but works against you. It steals the love from a marriage, this is a constant struggle, but it is important to keep fighting and keep giving love without reservation. This can become a good habit, one that allows you to continue to build your love every day. And you can always strive to love more, to maintain affection and tenderness. Because when you give affection and tenderness you are able to express your feelings. When you express your feelings you share, which builds a strong relationship. A practice which makes you permanently anchored in each other's lives; offering a chance to communicated with one another knowing how to do it with tact, prudence, share experiences. But so much can be said without words, sometimes you just need to be next to each other when you need it. Close relationships are those that have been able to adapt. Can the partners get used to the other person's customs, without needing to change them, to love them with their virtues and flaws, to learn to live with differences that make the union strong. Another technique is to jointly develop projects, engage in common tasks, continue to work toward a common goal. And in all things maintain mutual respect through our words and deeds, take care not to forget our manners and courtesy, and make sure we show our appreciation. Finally never forget to find a time to be together and be alone every day, this is our time to talk about everything and anything.

Huh, 307 words. Not enough for a book is it? But it has everything they try so hard to sell us and so much more. It isn't impossible, in fact it is easy once we realize that it is a labor of love.

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Listen to Both Your Smart Heart and Head

September 20, 2021 - Reading time: 2 minutes

Communication rules in healthy happy relationships. There is an increasingly widespread idea that the important thing for people to keep in mind when entering a union our their feelings as well as the feelings of their partner. These can often get lost in the hubbub. According to this idea, our feelings should be the compass that guide the relationships between two people, influence them when making decisions, decide what is right or wrong, define the aspects of their relationship that they want to develop.

It's been often put aside in favor of one's will and intelligence, today it is seen as one of three important factors, which is also the key element in the relationship because it was common belief that it's going to be the easiest sense of reason to follow. This is seen a lot at work especially when we "feel tired" (feelings/emotions are exhausting to handle at times) we don't finish our job well, rather than being strong and doing it right.

This makes sense.

Therefore it also makes sense that the same be applied to the principle of marriage, this would work so long as we are clear about our feelings, so rather than when you stop "feeling" love for the spouse, the marriage loses its meaning. Taken from this perspective it is no wonder that it is increasingly widespread phenomena. That is to say when feelings begin to disappear a couple's coexistence is made into an uphill battle. Situations like these ultimately begin to force many people to start looking outside for what they do not find inside. Instead of focusing their attention and effort on regaining or rebuilding that love, they get carried away with what they feel is the easiest solution: feeling like victims and seeking comfort elsewhere.

The notion that something so fundamental and natural affects such intimate aspects of people -- as love cannot be based exclusively on something as fragile and brittle as feelings -- that by their very nature are oscillating and subject to ups and downs that. In fact in most cases they do not merely depend on the will of oneself. As most well know feelings depend on many factors, both of which are internal and external to oneself. Factors such as climatology, tiredness, hormonal disarrays, stress, etc... make our feelings and moods vary greatly. Marriage must be entrenched and built on something more solid like than emotion, but it cannot survived with will and intelligence alone. It must be guided by the heart and head, which makes an intelligent love, a lasting bond.

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Delicious Vegetable Quiche With A Touch Of Emmental

September 11, 2021 - Reading time: 5 minutes

I love vegetarian food. For one, the food is paramount, quality, flavor, and texture are all important whenever you want to cook well, but they become consumed when you pile on the meat and cheese. With vegetarian food you don't have this to fall back too.

I found this recipe while browsing pinterest a while ago and have cooked it for us several times since then. This vegetarian recipe is simple but that does not impact the taste in anyway.

The last time I made it I wanted to make a quiche full of vegetables, so the recipe has changed and we'll make a quiche filled with carrot, zucchini, red pepper, green pepper and yellow pepper. It also has a little emmental, which is the cheese I like the most with these vegetables and to switch a little to the typical cheese you find in most quiche. Ricotta cheese and feta are also here. If you want, you can put onions on it. I didn't put it on this time.

Well, here we go: Let's make a vegetable quiche!

Difficulty: easy

Processing time: 45 min approx with 20 minutes in the oven

Ingredients for 4 people:

  1. 200g sliced carrots (or whole carrots and cut them ourselves later)
  2. 200g sliced zucchini (or whole and cut them later)
  3. A big red pepper
  4. A large green pepper
  5. A big yellow pepper
  6. Optional: 1 medium onion
  7. About 100 grams of cheese, whichever you like the most. In this recipe I think the one which suits it the best is feta or ricotta. But you can also tryl goat cheese or emmental which I have been using lately.
  8. Salt, parsley and pepper
  9. Olive oil
  10. 200ml culinary cream
  11. 3 medium eggs
  12. Quiche dough


  1. A large frying pan
  2. A medium bowl
  3. An oven-safe form where you'll make the quiche
  4. A fork
  5. A wooden spoon
  6. A little music

The recipe:

  1. We will start by cutting the vegetables. First, wash them well. Then cut the peppers into strips. Slice the carrot as well as the zucchini. If you've chosen to add onion, cut the onion into tiny cubes too.

  2. Once you have all the vegetables cut, put in a large frying pan a bit of olive oil to heat on high. When you are are ready, add the onion (if you've decided to put onions on it) and after about 3 minutes, add the rest of the vegetables and put the heat down to medium heat. Let them cook until they start to get soft (but not super soft, remember that after this they will still have 20 minutes of oven time, so you should cook them to the point that they start to get soft).

Meanwhile, preheat the oven to 180° C.

  1. While the vegetables are cooking, whisk the eggs well in a bowl. When they are beaten, add the cream, salt (2 small pinches), pepper to taste (It can be white or black pepper) and chopped parsley (I like parsley I really like the taste it gives to the quiche, so I make a large amount and the truth is I could usually eat more!). Keep whisking everything together until everything is well mixed.

So easy!

I love quiches. They are dishes that serve both as an aperitif at dinners with friends, as a starter menu, as an easy meal for when we plan a picnic, or as a main course accompanied by a good salad. One example comes to mind of what to serve with the quiche if you want to have a healthy meal: with a cream of peas and mint, with a cream of carrots and ginger, with a goat cheese salad etc.! You can also split them into small portions and it will serve as snack when you host parties.

They are easy to do and you can reinvent the wheel as often as you want, there are so many varieties of quiches, basically as many as you have ideas in your head.

My grandmother used to say "May your medicine be your food, and feed your health." Back then it sounded sage like and complicated but eating well, really is a medicine and one that can work wonders on our mind and bodies. For me quiche is one of those meals.